Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 49.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 3.8 g
- Protein: 1.0 g
View full nutritional breakdown of SUGAR FREE-No cook Strawberry Freezer Jam calories by ingredient
SUGAR FREE-No cook Strawberry Freezer Jam
Submitted by: FATREALTOR
Introduction
THE SERVING SIZE IS FOR THE WHOLE JAR!!!Just 50 calories!!!...Yummy THE SERVING SIZE IS FOR THE WHOLE JAR!!!
Just 50 calories!!!...Yummy
Number of Servings: 4
Ingredients
Glass or plastic jars with tight fitting lids
4 cups (1 L ) of finely chopped fruit (all fruit must be finely chopped, then measured - do not purée)
1½ cups (375 mL ) Splenda**
1 pkg (45 g ) Club House Garden Fare* No Cook Freezer Jam gelling powder (Canadian)
United States visit www.mccormick.com for similar products
Directions
Wash and rinse containers.
Place chopped fruit in large mixing bowl.
Gently stir in Splenda** granular Low Calorie Sweetener and allow to stand for 15 minutes.
Slowly sprinkle Garden Fare No Cook Freezer Jam gelling powder a little at a time onto fruit mixture while stirring for 3 minutes.
Allow to stand for 5 minutes. Gently stir again for 1 minute.
Pour jam into jars, leaving 1 inch (2.5 cm) head space. Seal tightly. Jam is ready to eat. No standing time is required.
Store in refrigerator and use within 6 weeks or store in freezer for up to one year
Number of Servings: 4
Recipe submitted by SparkPeople user FATREALTOR.
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