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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,028.1 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Hearty Crockpot Vegetable Stew calories by ingredient
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Hearty Crockpot Vegetable Stew

Submitted by: CPEANUT

Introduction

An easy crockpot stew that is perfect for a cold winter day. To save prep time use frozen vegetables.

For protien Morningstar Meal Starters Beef Strips can be added or a can of lima beans.
An easy crockpot stew that is perfect for a cold winter day. To save prep time use frozen vegetables.

For protien Morningstar Meal Starters Beef Strips can be added or a can of lima beans.

Number of Servings: 6

Ingredients

    1 turnip, peeled and chopped
    3 red potatoes, chopped
    1/2 white onion, cut into large chunks
    4 cups chopped carrots
    1 green bell pepper, seeded and chopped
    1 Tbsp. minced garlic
    6 cups vegetable broth
    2-3 springs rosemary
    4 Tbsp. whole wheat flour
    salt and pepper to taste

Directions

Combine all of the ingredients in a crockpot. Sprinkle the flour in between additions of ingredients to avoid clumping.

Set the crockpot on low and cook for 8-12 hours.

Season to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user CPEANUT.






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