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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 3.1 g
  • Cholesterol: 11.4 mg
  • Sodium: 95.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.4 g

View full nutritional breakdown of Veggie and Fruit Smoothie - Strawberries and Spinach calories by ingredient
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Veggie and Fruit Smoothie - Strawberries and Spinach

Submitted by: TEMITAYO_G

Introduction

For those who hate vegetables here is a way to get them that doesnt taste bad For those who hate vegetables here is a way to get them that doesnt taste bad
Number of Servings: 3

Ingredients

    Strawberries, fresh, 1 cup,)
    Yogurt, plain, low fat, 1 cup (8 fl oz)
    Milk, 2%, 1 cup
    Spinach, fresh, .5 cup

Directions

Blend together and drink

Number of Servings: 3

Recipe submitted by SparkPeople user TEMITAYO_G.






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