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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 3.3 g
  • Cholesterol: 5.8 mg
  • Sodium: 956.1 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.0 g

View full nutritional breakdown of HG's Mini Nacho Dippers! calories by ingredient
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HG's Mini Nacho Dippers!

Submitted by: JENNH516
HG's Mini Nacho Dippers!

Introduction

Crunch it up...Olé! Crunch it up...Olé!
Number of Servings: 1

Ingredients

    9 Quaker Quakes Rice Snacks, Nacho Cheese
    1/4 cup Old El Paso Fat Free Refried Beans
    1/4 cup fat-free sour cream
    1/2 cup Newman's Own All-Natural Bandito Salsa (Mild, Medium or Hot)


    *Optional: slices of jalapenos and/or black olives

Directions

Heat beans in the microwave until hot (approximately 45 seconds). Stir and place a dollop on each mini rice cake. If you like, top with jalapenos and/or olives. Serve with sour cream and salsa for dipping!

** Makes 1 serving **

Number of Servings: 1

Recipe submitted by SparkPeople user JENNH516.






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