SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.6 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.1 g

View full nutritional breakdown of German Potato Soup calories by ingredient
Report Inappropriate Recipe

German Potato Soup

Submitted by: JDLANDER

Introduction

I love to make this creamy soup for lunch. It's cheap, filling, packed with nutrients, and it doesn't take all day to make. My husband loves it and my kids like it depending on the day. I love to make this creamy soup for lunch. It's cheap, filling, packed with nutrients, and it doesn't take all day to make. My husband loves it and my kids like it depending on the day.
Number of Servings: 10

Ingredients

    4 tsp. smart balance buttery spread or margarine
    2 c. onion, chopped (or 3 c. sliced leeks, white part only)
    1 c. carrots, chopped
    1 c. celery, diced
    6 c. fat-free chicken broth
    4 c. diced potatoes
    1/4 tsp. black pepper

Directions

Melt buttery spread in pan over medium heat. Add onions, celery and carrots until onion is nice and tender. Add chicken broth, potatoes and pepper. Cook 15 min. or until potatoes and carrots are soft. Process in a blender. I had to split the batch in half to allow it to fit into the blender. Makes 10 1-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user JDLANDER.






Great Stories from around the Web


Rate This Recipe