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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 0.5 g
  • Cholesterol: 2.1 mg
  • Sodium: 36.1 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Wilma's Frozen Fruit Smoothy calories by ingredient
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Wilma's Frozen Fruit Smoothy

Submitted by: RAGGEDY_ANN

Introduction

A mixture of frozen fruit A mixture of frozen fruit
Number of Servings: 6

Ingredients

    2/3 c non-fat fruit yogurt sweetened with splenda
    2/3 c non-fat milk
    3 c frozen fruit - no sugar

Directions

1. Partly thaw fruit
2. Put all ingredients into blender
3. Blend until smooth
4. Serve

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TIMTOO.






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