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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 8.6 g
  • Cholesterol: 49.3 mg
  • Sodium: 405.9 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 23.7 g

View full nutritional breakdown of Chicken Piccatta calories by ingredient
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Chicken Piccatta

Submitted by: NIKI778


Number of Servings: 4

Ingredients

    1 can artichoke hearts (packed in water, not oil)
    12 oz chicken breasts
    1/3 cup capers
    1/4 cup lemon juice
    1 tsp. minced garlic
    1/4 cup flour
    2 Tbsp. olive oil
    1 package sliced mushrooms

Directions

Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on each side.

Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken juices run clear.

Great over rice or pasta

Makes 4 servings


Number of Servings: 4

Recipe submitted by SparkPeople user NIKI778.





TAGS:  Poultry |

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