Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 133.3
- Total Fat: 2.1 g
- Cholesterol: 40.4 mg
- Sodium: 338.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.0 g
- Protein: 4.0 g
View full nutritional breakdown of Healthy Pumpkin Muffins calories by ingredient
Healthy Pumpkin Muffins
Submitted by: CHELSEYWOLIntroduction
Tasty Muffins that are actually good for you Tasty Muffins that are actually good for youNumber of Servings: 21
Ingredients
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2 cups flour
1 cup old fashioned oats
1/2 cup hulled millet
2 tsp baking soda
1tsp salt
1/2 tsp nutmeg
1 tsp cinnamon
1 cup Splenda
4 eggs
1 15oz can ED Smith Pumpkin Pie Filling
1 cup apple sauce
1/2 cup pumpkin seeds
Directions
Mix dry ingredients well in bowl. In separate bowl mix wet ingredients. Add dry to wet mixing until just combined. Stir in pumpkin seeds.
Evenly distribute between 21 greased muffin tins.
Cook for 30 mins at 350
Number of Servings: 21
Recipe submitted by SparkPeople user CHELSEYWOL.
Evenly distribute between 21 greased muffin tins.
Cook for 30 mins at 350
Number of Servings: 21
Recipe submitted by SparkPeople user CHELSEYWOL.
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