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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 2.1 g
  • Cholesterol: 40.4 mg
  • Sodium: 338.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Healthy Pumpkin Muffins calories by ingredient
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Healthy Pumpkin Muffins

Submitted by: CHELSEYWOL

Introduction

Tasty Muffins that are actually good for you Tasty Muffins that are actually good for you
Number of Servings: 21

Ingredients

    2 cups flour
    1 cup old fashioned oats
    1/2 cup hulled millet
    2 tsp baking soda
    1tsp salt
    1/2 tsp nutmeg
    1 tsp cinnamon
    1 cup Splenda

    4 eggs
    1 15oz can ED Smith Pumpkin Pie Filling
    1 cup apple sauce
    1/2 cup pumpkin seeds

Directions

Mix dry ingredients well in bowl. In separate bowl mix wet ingredients. Add dry to wet mixing until just combined. Stir in pumpkin seeds.
Evenly distribute between 21 greased muffin tins.
Cook for 30 mins at 350

Number of Servings: 21

Recipe submitted by SparkPeople user CHELSEYWOL.





TAGS:  Snacks | Snack | Snacks Snack |

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