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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 762.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Chili-Glazed Tofu calories by ingredient
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Chili-Glazed Tofu

Submitted by: NWILKER
Chili-Glazed Tofu

Introduction

From cooking light. I've doubled the heat, change to meet your desires. Has enough sauce to pour a little on the rice! From cooking light. I've doubled the heat, change to meet your desires. Has enough sauce to pour a little on the rice!
Number of Servings: 4

Ingredients

    # 1 tablespoon sugar
    # 2 tablespoons rice vinegar
    # 2 tablespoons low-sodium soy sauce
    # 1 teaspoon bottled minced ginger
    # 1 teaspoon hot chili sauce with garlic (such as KA·ME)
    # 1 pound extrafirm tofu, drained and cut lengthwise into 9 pieces
    # 1 teaspoon salt, divided
    # 1/4 teaspoon black pepper

Directions

While rice cooks, heat peanut oil in a large nonstick skillet over medium-high heat. Combine sugar, vinegar, soy sauce, ginger, and chili sauce in a small bowl. Sprinkle tofu with 1/2 teaspoon salt and pepper. Add tofu to pan; cook 3 minutes on each side or until browned. Add soy sauce mixture; cook 20 seconds, stirring constantly. Remove from heat.

Number of Servings: 4

Recipe submitted by SparkPeople user NWILKER.






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