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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 4.1 g
  • Cholesterol: 50.6 mg
  • Sodium: 780.6 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.9 g

View full nutritional breakdown of corn pudding calories by ingredient
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corn pudding

Submitted by: MINORCANLDY

Introduction

Light Version of Corn Pudding

12 servings - 75 cal ea
Light Version of Corn Pudding

12 servings - 75 cal ea

Number of Servings: 10

Ingredients

    * Butter, salted, 2 tbsp
    * Milk, 2%, 1 cup
    * Egg, fresh, 2 large
    * Salt, 1 tbsp
    * Yellow Sweet Corn, Canned, 1.25 cup
    * Flour, white, 0.50 cup
    * Egg white, 2 serving
    * Splenda, 9 tsp

Directions

corn pudding

Melt butter, Mix all ingredients together, pour into individual (1cup) custard cups filing half way up. Place them in a deep casserole dish and fill it with water half way up.

bake at 350 for 15min (?) Till knife inserted comes out clean. Like for any egg type custard.

Number of Servings: 10

Recipe submitted by SparkPeople user MINORCANLDY.






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