- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 386.7
- Total Fat: 8.7 g
- Cholesterol: 49.8 mg
- Sodium: 431.6 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 16.4 g
- Protein: 32.0 g
Slow Cooker Chicken With White BeansSubmitted by: BETRME100
IntroductionQuick preparation allows me to throw this in the slow cooker before work and have dinner ready when I get home. Just add a salad. Quick preparation allows me to throw this in the slow cooker before work and have dinner ready when I get home. Just add a salad.
2 cans (15-1/2 ounces each) either Navy or Great Northern beans, rinsed and drained
2 carrots, sliced
1stalk celery, sliced
1 small onion, diced
1/2 cup low cal Italian salad dressing
1 cup water
salt and pepper to taste-I don't add salt, but I do add a little pepper
4-3 ounce boneless, skinless chicken breast tenders
Place beans, onion, carrots, celery in a 5-qt slow cooker, put the chicken on top of bean mixture. Pour the salad dressing over the chicken. Add salt and pepper, if desired. Pour1 cup water over all.
Cover and cook on low 3 to 4 hours, until chicken is thoroughly cooked.
If substituting dried beans (1 1/2 cups), add an additional 2 cups water, cook on low 6 to 7 hours, until beans are soft.
Number of Servings: 4
Recipe submitted by SparkPeople user BETRME100.