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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 11.7 g
  • Cholesterol: 71.9 mg
  • Sodium: 422.0 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 25.4 g

View full nutritional breakdown of Beef Stoup w/ veggies calories by ingredient
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Beef Stoup w/ veggies

Submitted by: CLEHMAN90

Introduction

Very healthy and good for you! Very healthy and good for you!
Number of Servings: 8

Ingredients

    1.5 lbs extra lean beef sirloin tips
    1/2 onion, diced
    1.5 cups shredded cabbage
    1 can of Del Monte diced tomatoes, garlic & onion
    .75 cups of grated carrots
    2 tbsp olive oil
    3 pats of butter
    sea salt
    garlic & herb seasoning
    chili powder
    garlic powder

Directions

In a large skiller heat 2 tablespoon of olive oil. Season the beef tips and carefully place in hot skillet. Cook until done...not bloody
add the 3 pat of butter, let it melt.
Add diced onion, cabbage and carrots. Cook until tender.
Last add the diced tomatoes.
Heat through

Hot and good on cold days!!

Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CLEHMAN90.






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