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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.8
  • Total Fat: 9.3 g
  • Cholesterol: 8.3 mg
  • Sodium: 185.9 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Fig n' Pear Tossed Salad calories by ingredient
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Fig n' Pear Tossed Salad

Submitted by: HONEYBEE56

Introduction

If you add a slice of whole grain bread with the salad you will have a wonderful lunch loaded with fiber! If you add a slice of whole grain bread with the salad you will have a wonderful lunch loaded with fiber!
Number of Servings: 4

Ingredients

    4 cups iceberg salad mix, store bought
    1 bartlett pear, cored and thinly sliced
    6 fresh figs (green or purple), quartered
    4 tablespoons crumbled feta cheese
    4 tablespoons toasted chopped pecans
    1/4 cup low fat raspberry vinegrette dressing

Directions

Combine and toss and serve.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HONEYBEE56.






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