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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 13.1 g
  • Cholesterol: 29.6 mg
  • Sodium: 478.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.5 g

View full nutritional breakdown of Roasted Peppers,Onions Tomatos and Turkey Ital Sausage calories by ingredient
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Roasted Peppers,Onions Tomatos and Turkey Ital Sausage

Submitted by: TWKYOSCR

Introduction

Great Italian recipe! Great Italian recipe!
Number of Servings: 5

Ingredients

    4 Louis Rich Turkey italian Sausage
    1 large Red Onion, sliced
    5 plum tomatoes, sliced
    3 tbsp extra light olive oil
    4 oz Mancini Sweet Roasted Peppers
    1/2 teaspoon each of garlic powder, onion powder, salt, pepper, and italian seasoning
    parmesan or romano cheese(optional)

Directions

Heat olive oil in pan and add sausages and onion, cooking for 4-8 minutes, turn sausages until brown on all sides. Add sliced tomatoes and roasted red peppers. Stir and continue to cook 4-5 more minutes.

Can be served as is for a no carb dish, or serve over pasta or with crusty bread.

Number of Servings: 5

Recipe submitted by SparkPeople user TWKYOSCR.






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