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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 11.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 580.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.9 g

View full nutritional breakdown of stuffed peppers,Greek style calories by ingredient
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stuffed peppers,Greek style

Submitted by: KATKRAZY1

Introduction

mom's updated recipe mom's updated recipe
Number of Servings: 8

Ingredients

    8 bell peppers
    1/4 c dill,chopped
    1/4 c mint,chopped
    1/4 c parsley,chopped
    juice of one lemon
    1c diced onion
    1 c raw rice
    1 lb lean ground turkey
    1 can stewed tomatoes,chopped
    salt
    pepper


Directions

8 servings
cut top of peppers off . the will go back on he peppers after they are stuffed. Clean all the seeds out of the peppers. Salt insides lightly. mix together all the ingredients except the water and the broth. stuff the peppers leaving 1/4 room at the top so the rice can expand while cooking. Place all the peepers in a dutch oven. Replace the pepper tops on the peppers. Pour the broth and the water into the pot. bring to a boil over medium heat.Lower the heat to a simmer. Cover and cook 60 minutes or untill the peppers are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user KATKRAZY1.






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