Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 141.9
- Total Fat: 13.5 g
- Cholesterol: 42.5 mg
- Sodium: 115.5 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.6 g
- Protein: 3.1 g
View full nutritional breakdown of Pumpkin Dip calories by ingredient
Pumpkin Dip
Submitted by: LPETTY22Introduction
Great to serve for fall-themed parties! Serve with sliced apples. Great to serve for fall-themed parties! Serve with sliced apples.Number of Servings: 6
Ingredients
-
8 oz. whipped cream cheese
3 tbsp. Splenda
2 tbsp. of caramel or vanilla sugar-free syrup
1/2 c. canned pumpkin
1 tsp. pumpkin pie spice
1/2 tsp. cinnamon
1/2 tsp. vanilla extract
Directions
In a bowl, beat cream cheese, Splenda, and syrup until creamy. Add pumpkin, spices, and vanilla and beat until smooth. Refrigerate for 1 hour. Serve with sliced apples!
Number of Servings: 6
Recipe submitted by SparkPeople user LPETTY22.
Number of Servings: 6
Recipe submitted by SparkPeople user LPETTY22.
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