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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 1.8 g
  • Cholesterol: 11.6 mg
  • Sodium: 172.8 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Pasta veggie Salad w/chicken breast calories by ingredient
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Pasta veggie Salad w/chicken breast

Submitted by: SPWITHSPIRIT

Introduction

good, generic pasta-vegetable salad good, generic pasta-vegetable salad
Number of Servings: 15

Ingredients

    15 baby carrots, chopped
    1 stalk broccoli, chopped
    I med onion, chopped
    1 box whole wheat pasta, 13.25 oz box
    canned chicken breast
    dry dressing mix
    1/4 C miralcle whip light
    3/4 t salt
    1/2 t pepper
    2 T dry pesto seasoning


Directions

Cut veggies, prepare pasta, mix all ingreadients together and refrigerate.

Number of Servings: 15

Recipe submitted by SparkPeople user SPWITHSPIRIT.






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