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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.3 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.3 g

View full nutritional breakdown of Quick Quinoa Salad calories by ingredient
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Quick Quinoa Salad

Submitted by: PUCKRIN

Introduction

1 Cup Organic Quinoa
2 Cups Beef Broth or Water
1/2 Red Pepper Diced
3/4 Cup Frozen Peas
1 Carrot Schredded
1/4 Cup Olive Oil
Garlic Clove
Ground pepper to taste
1 Cup Organic Quinoa
2 Cups Beef Broth or Water
1/2 Red Pepper Diced
3/4 Cup Frozen Peas
1 Carrot Schredded
1/4 Cup Olive Oil
Garlic Clove
Ground pepper to taste

Number of Servings: 6

Ingredients

    1 Cup Organic Quinoa
    2 Cups Beef Broth or Water
    1/2 Red Pepper Diced
    3/4 Cup Frozen Peas
    1 Carrot Schredded
    1/4 Cup Olive Oil
    Garlic Clove
    Ground pepper to taste

Directions

Added veg to cooked Quiona. Mix and serve.


Number of Servings: 6

Recipe submitted by SparkPeople user PUCKRIN.






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