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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 261.2
  • Total Fat: 5.3 g
  • Cholesterol: 26.0 mg
  • Sodium: 914.9 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 10.4 g
  • Protein: 17.9 g

View full nutritional breakdown of Slow Cooker Chili (1 cup serving) calories by ingredient
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Slow Cooker Chili (1 cup serving)

Submitted by: CHANGING4LIFE


Number of Servings: 10

Ingredients

    1 pounds 93% ground beef
    1 cup chopped onion
    3/4 cup chopped green pepper
    1 tablespoon extra virgin olive oil
    1 - 28 ounce can crushed tomatoes
    1 - 40 ounce can dark red kidney beans (drained)
    chili powder (to taste)
    1/4 cup Splenda Brown Sugar Blend

Directions

Heat olive oil in skillet. Brown onions and green peppers until soft. Add ground beef. When fully browned, drain and throw in crockpot. Add kidney beans, tomato sauce, crushed tomatoes, brown sugar and chili powder. Cook on high for 4 hours.

Optional:

Garnish with chopped raw onions, fat free sour cream and fat free shredded cheddar.

Number of Servings: 10

Recipe submitted by SparkPeople user CHANGING4LIFE.






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