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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.9
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,255.5 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.1 g

View full nutritional breakdown of mexican rice calories by ingredient
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mexican rice

Submitted by: GIRTIELOU


Number of Servings: 4

Ingredients

    1 can Rotel tomatoes (10 oz.)
    1 can tomato sauce (8 oz.)
    1 cup long grain brown rice
    2 cups 99% fat free chicken broth
    1 tbsp garlic powder
    1 tbsp onion powder or dried onions
    1/8 cup of olive or canola oil
    salt and pepper to taste

Directions

heat oil in skillet. add cup of brown rice and let brown for a few minutes. add chicken broth ,tomato sauce, rotel tomatoes, garlic powder, onion powder, and salt and pepper . stir. bring to a boil and then turn down and let simmer with lid on.

Number of Servings: 4

Recipe submitted by SparkPeople user GIRTIELOU.






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Member Ratings For This Recipe

  • I'll have to try the cumin next time, but otherwise this turned out well. I just let it simmer until all the broth was soaked up by the rice. - 5/13/08

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  • This is wonderful!!! My family loves it. - 7/31/07

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  • This rice was a hit! I added Mexican Rotel and some cumin, and it was just wonderful. The servings are huge, so I might cut them in half. Also, I would give 5 stars, but the instructions don't include cooking time or serving size. No salt is needed in addition to the Rotel and chicken broth. - 3/16/07

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