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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 17.8
  • Total Fat: 0.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 7.4 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Healthy whipped cream calories by ingredient
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Healthy whipped cream

Submitted by: RYEAXL1

Introduction

1T = a serving 1T = a serving
Number of Servings: 6

Ingredients

    # Splenda, 0.5 tsp (remove)
    # Vanilla Bean, 1 serving (remove)
    # Yogurt Goat Strawberry (Ez Levana), 120 serving (remove)

Directions

Darin yogurt overnight in a strainer lined with a coffee filter.
Save the whey for a smoothie if you like.
Add the yogurt and remaining ingredients to a bowl and whip with electric mixer.
enjoy!


Number of Servings: 6

Recipe submitted by SparkPeople user RYEAXL1.




TAGS:  Desserts |


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