SparkPeople Advertisers Keep the Site Free

3 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 96.9
  • Total Fat: 3.7 g
  • Cholesterol: 12.0 mg
  • Sodium: 312.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.6 g

View full nutritional breakdown of tater tot casserole calories by ingredient
Report Inappropriate Recipe

tater tot casserole

Submitted by: GIGS103102


Number of Servings: 18

Ingredients

    1 bag frozen tater tots
    2 cans fat free cream of celery soup or
    1 can cream of celery soup and 1 can cream of onion soup
    1 large or 2 small can(s) fat free/ vegetarian refried beans
    cheese

Directions

Bake tater tots as directed on package. Mix together tater tots, soup, and refried beans. Top with cheese, bake 350 degree oven for about 15 to 20 minutes or until cheese is melted.

serves about 18-20

Number of Servings: 18

Recipe submitted by SparkPeople user GIGS103102.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • O.K.
    1 of 1 people found this review helpful
    Interesting vegetarian version of tater tot casserole. Next time I think I'll try who black beans for better texture and more seasonings. - 2/15/09

    Was this review helpful?   yes  No
  • I really liked this tater tot casserole! The soup was a bit stronger of a flavor than I liked, but I loved the refried beans in the mix! Definitely will make again! - 2/20/11

    Was this review helpful?   yes  No