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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 345.2
  • Total Fat: 16.1 g
  • Cholesterol: 63.4 mg
  • Sodium: 717.2 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 25.9 g

View full nutritional breakdown of Skillet Lasagna calories by ingredient
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Skillet Lasagna

Submitted by: RAQUELMIRA

Introduction

Better than that Hamburger Helper stuff. Better than that Hamburger Helper stuff.
Number of Servings: 6

Ingredients

    1 lb. lean ground beef
    1 large onion
    15 oz. tomato sauce
    1.25 c water
    2.5 c whole wheat pasta (I use the spirals)
    1 TB Italian Seasoning to mix with the beef
    1 tsp Italian Seasoning to mix with the cottage cheese
    1 cup fat free cottage cheese
    1 cup fat free mozzarella
    red pepper flakes to taste, if desired.

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Directions

1. Cook the ground beef, onion & TB Italian Seasoning. over medium-high heat until the beef is crumbled & browned through. Drain if desired, then return to pan over high heat.
2. Add the water, tomato sauce, & pasta to the meat mixture. Bring to a boil.
3. Cover, turn heat to low & cook 20 minutes or until pasta is nearly desired doneness.
4. Mix the cottage cheese with tsp. Italian Seasoning. Spread the mix over the pasta & meat, then top with the mozzarella. Re-cover & let heat over medium-low for 5 minutes until the cheeses are melted.

Number of Servings: 6

Recipe submitted by SparkPeople user RAQUELMIRA.





TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • Really, really good and easy. Even my daughter who doesn't like Lasagna liked it. It made the house smell wonderful. - 3/25/09

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  • I made this last night using turkey Italian sausage and it was really good! Had enough left to freeze for another meal and enough to have again tonite. Added a romaine salad to it. Thanks! - 12/2/08

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  • This was pretty good after I added more italian seasoning, garlic, and crushed red pepper. I will make this again but continue to tinker with the spices. - 11/7/08

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  • Tough to go without all those cheeses but if you are counting those calories, this helps!!! - 11/4/08

    Reply from RAQUELMIRA (3/25/09)
    I suppose you could add more cheese, but I found the 2 cups called for to be plenty.


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  • I make this with ground turkey and love it -- thanks for the recipe! - 10/31/08

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  • Sounds great - can't wait to try it! - 10/29/08

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