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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 334.8
  • Total Fat: 13.2 g
  • Cholesterol: 71.4 mg
  • Sodium: 1,431.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 29.9 g

View full nutritional breakdown of Thick and Sweet Chili calories by ingredient
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Thick and Sweet Chili

Submitted by: FMURRAYII

Introduction

A great fall or winter meal to eat when the outside feels gloomy. Savory taste with plenty to save for later, or to share with friends. A great fall or winter meal to eat when the outside feels gloomy. Savory taste with plenty to save for later, or to share with friends.
Number of Servings: 8

Ingredients

    1 white onion (large)
    1/2 green pepper
    1/2 red pepper
    1 jalapeno pepper
    1lb beef stew meat
    1lb lean ground beef
    2 (16oz) cans of Tomato Sauce
    1 can kidney beans
    1 can black beans
    1 can petite diced tomatoes

    Seasonings (can be adjusted to taste):
    2 tbsp Cayenne Pepper
    2 tbsp Chili Powder
    1tsp Crushed Red Pepper
    1 tsp Black Pepper
    2 tbsp ground ginger
    2 tsp garlic powder
    1tsp onion powder
    1 tsp groung cumin
    2 tsp paprika
    dash of corriander
    salt to taste

Directions

Start by browning your meat. Be sure to cook ground beef all the way through. Stew meat can done to preferred taste, (medium in this recipe). Set aside.

In a large stew pot, empty both cans of tomato sauce with half a can of water. You may add more water to then out later, but the water in the vegetables will cook out into your chili, thinning it out that way. Bring it to a very low boil and all of your seasonings, making to completely stir them through out the sauce. Allow to cook for about 10 minutes, while you are chopping vegetables. At Ten mintues add the meat and stir, allowing to cook for 10 minutes.

Chop all raw vegetables. Empty beans into colinder and rinse thoroughly. Drain the juice from the canned diced tomatoes. Turn sauce and meat to low heat and add vegetables. Stir thoroughly and allow to cook for 1-1/2 to 2 hours stirring occasionally. Be sure to taste sauce and add seasoning accordingly.

Serve hot and save extra for later!

Number of Servings: 8

Recipe submitted by SparkPeople user FMURRAYII.






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