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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 436.6
  • Total Fat: 23.9 g
  • Cholesterol: 108.3 mg
  • Sodium: 363.8 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 36.6 g

View full nutritional breakdown of Chicken Enchiladas calories by ingredient
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Chicken Enchiladas

Submitted by: MERRYWEARER


Number of Servings: 7

Ingredients

    4 c shredded chicken
    1 serving cream soup (8 oz)
    1 c sour cream
    2 c shredded cheddar cheese
    1 (4oz) can chopped green chiles
    16 oz can black beans
    7 6" flour tortillas

Directions

oil 9x13 pan, set aside. Set aside 1 cup of shredded cheesed, and the tortillas.
In bowl, combine all remaining ingredients, set aside 1/3 of the chicken mix.
Evenly divide the remaining mix among 7 tortillas.
Roll them up and put them, seam side down, in the prepared baking dish.
Spread the reserved chicken mix and cheese on top of tortillas. Bake or cover and tightly wrap to store in freezer up to three months.

To bake:
Thaw in frefrigerator if frozen.
Heat oven to 350F. Bake uncovered, about 1 hour or until heated through.

Number of Servings: 7

Recipe submitted by SparkPeople user MERRYWEARER.






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