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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.5
  • Total Fat: 4.0 g
  • Cholesterol: 10.4 mg
  • Sodium: 492.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Butternut Squash, Baked calories by ingredient
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Butternut Squash, Baked

Submitted by: GRACEFULAGER


Number of Servings: 6

Ingredients

    Cinnamon, ground, .25 tsp
    Butter, unsalted, 2 tbsp
    Granulated Sugar, .5 tsp
    Butternut Squash, 6 cup, cubes

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Directions

Peal and cube squash. Melt butter and add sugar and cinnamon. Place all in baking dish, toss squash cubes in butter mixture to coat and bake at 400 for 25 to 30 minutes. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user GRACEFULAGER.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This was beyond excellent! I used olive oil instead of butter, about 2 teaspoons of cinnamon, and the same amount of brown sugar and shook it all in a gallon size bag before baking. Quick, easy, and filling! Even my picky 6 yr old loved it. - 10/28/10

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  • Incredible!
    1 of 1 people found this review helpful
    I used pumpkin pie spice instead of plain cinnamon. Came out AMAZING!!!! Dinner for 6. Everyone's favorite part of the meal. - 1/6/11

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  • Very Good
    1 of 1 people found this review helpful
    Made it for guests and they really liked it. Added a little extra cinnamon. I have never had this vegetable before today. - 9/25/10

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  • YUM! I cooked it for about 45 minutes because I like my butternut squash nice and soft. This tastes like a dessert it is so good! I'm going to try it with brown sugar next time. This is going to be a regular go to item in my diet! Easy to make too!! - 2/23/13

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  • Very easy and the squash was great. I used extra cinnamon and a little bit of agave syrup instead of sugar. - 2/16/13

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  • My daughter loved them!
    - 12/16/12

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  • This is such a simple recipe, but has the perfect blend of flavors. The hardest part was peeling the squash. Have added it to my favorite recipes - 11/15/12

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  • I added .5 tsp of chili powder to give it a smokey sweet taste.... amazing! Loved it! - 6/6/12

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  • Followed the recipe; did not disappoint! Definitely will make again! - 10/3/11

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  • Very good! - 12/1/10

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  • Think I will give this one a try with this year's crop from my garden. Thanks. - 7/8/10

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  • I don't need it sweeter. - 2/10/10

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  • First tme with butternut sqaush. I added alittle more cinnamon and sugar for taste. I may try alittle brown sugar nest time. I liked it. thanks - 10/26/09

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  • This was so good. Thank you!! - 10/19/09

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  • Easy way to make it a little more interesting - 10/6/09

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  • I rated 5 out of 5
    Excellent easy to make, my kids loved it.
    When serving I haded mayple syrup and it was declicious.
    Great recipe for satisfying sweet cravings - 5/27/09

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  • Very good and easy. I will use 3/4 tsp or sugar next time. Thanks for the great recipe! - 4/29/09

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  • I've not prepared butternut squash before. I didn't have enough time to bake it, so I halved the squash, added about a half inch water, covered with plastic wrapped and microwaved it. It tasted really good, and I'm sure it would be even better baked, which I will do next time. A keeper. Thanks! - 4/1/09

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  • Yum!. I used very little butter or sour cream and a touch of cinnamon. The squash is good alone. - 2/24/09

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  • I used olive oil and brownulated sugar as substitutes for the butter and granulated sugar. Yummy and 100% vegan! - 2/5/09

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  • Absolutely delicious - used this as an ingredient in a pasta! Look for my "baked butternut and wholewheat pasta" recipe if you want to try. This was a delicious ingredient! - 2/2/09

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  • I def cheat- I microwave. Just be sure to loosely cover. - 1/21/09

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  • I was looking for a way to season and cook the butternut squash cubes I bought today and this is perfect! YUMMY! Thank you! - 11/24/08

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  • I was looking for a way to prepare squash quickly and simply. This works on all levels. It's yummy and filling. - 11/23/08

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