
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 597.5
- Total Fat: 20.9 g
- Cholesterol: 14.4 mg
- Sodium: 729.2 mg
- Total Carbs: 78.9 g
- Dietary Fiber: 10.9 g
- Protein: 26.4 g
View full nutritional breakdown of Dave Lieberman's Old World Vegetable Soup calories by ingredient
Dave Lieberman's Old World Vegetable Soup
Submitted by: MISS_SMARTYNumber of Servings: 4
Ingredients
-
* 1 large onion, finely diced
* 4 tablespoons oil or unsalted butter
* 1/2 cup split peas
* 1/2 cup barley
* 8 cups chicken stock, water, or a combo
* 4 cups water
* 3/4 cup elbow pasta
* 1 (10-ounce) package frozen lima beans
* 1 (10-ounce) package frozen mixed garden vegetables
* 1/4 cup roughly chopped dill leaves
* Salt and freshly ground pepper
Directions
Saute the onions in oil until lightly browned. Rinse the split peas and barley in water and place in a large pot. Add the chicken stock and water and cook over medium-high heat. until almost tender, about 1 hour. Add the pasta and cook 10 minutes longer. Then add the lima beans and vegetables, cook until the vegetables are tender. Season with dill, salt and pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user MISS_SMARTY.
Number of Servings: 4
Recipe submitted by SparkPeople user MISS_SMARTY.
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