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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.1 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Baked Squash and Apples calories by ingredient
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Baked Squash and Apples

Submitted by: PICKLE5342

Introduction

I love this recipe on the side with baked chicken or turkey on a cold day. It would be a great side dish for Thanksgiving or Christmas. I love this recipe on the side with baked chicken or turkey on a cold day. It would be a great side dish for Thanksgiving or Christmas.
Number of Servings: 2

Ingredients

    I Acorn Squash
    1 Green Apple, Peeled and cored
    1/2 Cup Sugar Free Syrup
    Salt
    Cinnamon

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Directions

Cut Squash in half and scoop out seeds
Sprinkle with a pinch of salf
Cut Apples into small cubes
Fill Squash halves with the apples cubes and 1/4 cup of syrup each
sprinkle cinnamon on top
Bake on a cookie sheet at 400 for 30-40 minutes, until apples and squash are soft


Number of Servings: 2

Recipe submitted by SparkPeople user PICKLE5342.






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