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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 469.9
  • Total Fat: 16.2 g
  • Cholesterol: 133.8 mg
  • Sodium: 925.9 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 52.9 g

View full nutritional breakdown of Slow Cooker Beef Short Ribs calories by ingredient
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Slow Cooker Beef Short Ribs

Submitted by: CHELSEYWOL

Introduction

Easy and flavorful. Throw it together in the morning, and let it simmer all day! Come home to tender, juicy ribs. Easy and flavorful. Throw it together in the morning, and let it simmer all day! Come home to tender, juicy ribs.
Number of Servings: 4

Ingredients

    2 lbs Beef Short Ribs, fat trimmed off
    2 10 oz cans Low Fat Beef Broth
    1 14 oz can crushed pineapple, with juice
    1 cup diced white onion
    2 tsp ginger root, finely chopped
    3 garlic cloves, crushed

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Directions

Mix all liquids ingredients and onion, garlic and ginger together in crock pot. Add ribs. Cover and simmer on low for 10 hours. Serve with rice and broccoli.
Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user CHELSEYWOL.






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