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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

View full nutritional breakdown of zesty corn calories by ingredient
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zesty corn

Submitted by: MSSBETTYBOOP6

Introduction

DELICIOUS QUICK SIMPLE DELICIOUS QUICK SIMPLE
Number of Servings: 6

Ingredients

    3 CUPS FROZEN CORN
    2 JALAPENOS DICED (REMOVE SEED IF PREFER ALOT LESS HEAT)
    2 GARLIC CLOVES MINCED

Directions

HEAT SAUTE PAN SPRAY WITH COOKING SPRAY ADD FROZEN CORN COOK FOR A FEW MINUTES ADD MINCED JALAPENO AND GARLIC CONTINUE COOKING UNTIL CORN STARTS TO POP A LITTLE

1/2 CUP PER SERVING

Number of Servings: 6

Recipe submitted by SparkPeople user MSSBETTYBOOP6.






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