Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 297.1
- Total Fat: 12.4 g
- Cholesterol: 32.4 mg
- Sodium: 1,279.0 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 3.3 g
- Protein: 20.0 g
View full nutritional breakdown of Ham and Grill Cheese Sandwich calories by ingredient
Ham and Grill Cheese Sandwich
Submitted by: STORMY96Introduction
low cal. low cal.Number of Servings: 1
Ingredients
-
2 slices of Bread, mixed-grain (includes whole-grain, 7-grain),
1 slice Kraft Cheddar Cheese Slice 2% milk
Louis Rich Turkey (honey roasted, fat free)
I Can't Believe It's Not Butter, Squeeze, 1 Tbsp, i use i cant believe its not butter spray (0Cals)
Directions
Spray the bread or butter it. put in hot skillet,
add cheese and ham at toast until browned.
then enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user STORMY96.
add cheese and ham at toast until browned.
then enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user STORMY96.
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