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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 459.7
  • Total Fat: 20.8 g
  • Cholesterol: 182.5 mg
  • Sodium: 152.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 63.6 g

View full nutritional breakdown of Mexican Pork Chop calories by ingredient
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Mexican Pork Chop

Submitted by: ALMAGGIE

Introduction

Makes 4 Servings
Weight Watcher Ponts 4
Easy to make
Makes 4 Servings
Weight Watcher Ponts 4
Easy to make

Number of Servings: 4

Ingredients

    4 bonless Pork Chop (5 oz.)
    1 Cup Salsa
    1 bell pepper
    1 cup white onion, chopped
    salt and pepper to taste

Directions

Season pork chop to taste.. In a nonstick skillet brown pork chop on both sides. Add Salsa, bell pepper and onion. Simmer for 30 minutes. (You can also cook this in the oven for 30 minutes at 350 degrees)
Serve 4

Number of Servings: 4

Recipe submitted by SparkPeople user ALMAGGIE.






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