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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 5.0 g
  • Cholesterol: 53.1 mg
  • Sodium: 29.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Low Carb Black Bean Brownies calories by ingredient
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Low Carb Black Bean Brownies



Introduction

you'll never guess what the secret ingredient is, and you totally can't tell! you'll never guess what the secret ingredient is, and you totally can't tell!
Number of Servings: 12

Ingredients

    1 can rinsed and drained black beans
    3 eggs or egg substitute
    3 tbsp. oil
    4 tbsp. cocoa powder
    pinch of salt
    1 tsp. vanilla
    1/2 to 3/4 c. sweetener of choice (i use splenda)
    sugar free chocolate chips and nuts (optional)
    cooking spray

Directions

mix ingredients together in a blender until pureed. Pour into greased 8 x 8 cake pan.
Stir in some sugar free chocolate chips and nuts if you wish. Bake at 350 approximately 30 min.
Makes a dozen.

Number of Servings: 12

Recipe submitted by SparkPeople user MOUSCELIA.






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