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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 2.2 g
  • Cholesterol: 26.3 mg
  • Sodium: 318.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.9 g

View full nutritional breakdown of Chicken Breast With Honey-Mustard Crumb coating calories by ingredient
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Chicken Breast With Honey-Mustard Crumb coating

Submitted by: CISSY25432

Introduction

this was sooo good even my 3 year old ate it
and she doesn't eat anything
this was sooo good even my 3 year old ate it
and she doesn't eat anything

Number of Servings: 5

Ingredients

    6-8 oz boneless skinless chicken Breast
    cut thin
    1/4 cup of yellow mustard
    2 tbl of honey
    2 tsp of lime juice
    1 cup of fresh wheat bread crumbs

Directions

"makes 15 small pieces"
Cut chicken breast into thin planks
mix mustard, honey,and lime juice
brush mustard mixture over front and back
of chicken then pat on breadcrumbs
bake in oven at 400 for 30-45 min turn off oven
leave till rest of dinner is done )if You let chicken breast set for 10 min after it is done cooking the juices will redistribute and you will have a wonderful tender piece of chicken)

Number of Servings: 5

Recipe submitted by SparkPeople user CISSY25432.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    This is an easy and tasty meal. We loved it. - 2/24/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Will try this recipe. It seems like something really tasty and not so many calories to it. - 10/30/08

    Was this review helpful?   yes  No