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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.0 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 0.2 g

View full nutritional breakdown of Semi Raw Apple Hors d' Oeurves calories by ingredient
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Semi Raw Apple Hors d' Oeurves

Submitted by: WALLOWA

Introduction

Apple a day gotcha bored? This quick variation on the Doctor Scaring Strategy can keep you filled up and actually interested in what you are eating. Apple a day gotcha bored? This quick variation on the Doctor Scaring Strategy can keep you filled up and actually interested in what you are eating.
Number of Servings: 2

Ingredients

    1 large or 2 medium tart apples (Granny Smiths work fine)
    1 thb butter toffee almond accent slices (the sweetness makes a nice contrast)
    A sprinkle of lemon pepper seasoning.

Directions

Chop up apples (no need to be neat about it or to peel them) and place on a microwave safe place. Sprinkle with almond slices and lemon pepper.

Microwave for just 30 seconds.

The heat sweetens and slightly softens the apples, and the flavors of tiny amounts of almond and low sodium lemon pepper seasoning are really interesting together.

Serve with hot or iced tea (no sweetener) for a lovely balance of sweet/salt/tart/bitter elements...

Number of Servings: 2

Recipe submitted by SparkPeople user WALLOWA.






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Member Ratings For This Recipe

  • This sounds interesting. I'm going to have to try it. I'm uneasy about the lemon pepper because that's when I use to season fish...lol. - 10/28/08

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  • This is wonderful, however I am allergic to pepper, so I've used cinnamon in place of the lemon pepper. I do squeeze a few drops of lemon on them, before adding the cinnamon. It gives them a little sweet & sour. Thank you and GOD bless! - 10/27/08

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  • Love the sound of this - 10/26/08

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