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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,701.7 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 12.6 g
  • Protein: 6.9 g

View full nutritional breakdown of Garden Vegatable Soup calories by ingredient
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Garden Vegatable Soup

Submitted by: RAGAMUFFIN1

Introduction

WW Vegetable Soup WW Vegetable Soup
Number of Servings: 1

Ingredients

    2/3 cup carrots
    1/2 c diced onion
    2 clove garlic
    3 c FF broth
    1 1/2 c diced green cabbage
    1/2 c green beans
    1 T tomato paste
    1/2 t basil
    1/4 t oregano
    1/4 salt
    1/2 c diced zucchini

Directions

saute onion, garlic and carrot until soft approx 5 min

add other ingredients, bring to a boil for 15 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user RAGAMUFFIN1.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I have always loved this recipe and make it all the time! The nutritional info is off. It's somewhere around 60 cal a serving. I think the person who entered this forgot to divide the recipe by the 9 servings it makes. Also, it's 6 cups of broth. - 5/26/09

    Was this review helpful?   yes  No
  • Use 2X the amount of broth given=6 cups of broth.
    CONFUSED-makes how many servings at how many calories each? - 10/15/12

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  • I had this for lunch and it was great - 11/22/08

    Was this review helpful?   yes  No