Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 205.7
- Total Fat: 4.4 g
- Cholesterol: 34.3 mg
- Sodium: 672.0 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 7.3 g
- Protein: 24.5 g
View full nutritional breakdown of Kc's beef lentil stew calories by ingredient
Kc's beef lentil stew
Submitted by: REDBUBBLESIntroduction
Great for the crock pot. Great for the crock pot.Number of Servings: 12
Ingredients
-
1.5 lb beef chuck roast chopped into bite size pieces
1 large onion diced
2 cups carrots diced
6 medium stalks celery diced
6 red potatoes chopped
7 oz can of diced green chiles roasted & peeled
2 cups lentils, rinsed and drained
8 tsp McCormick Beef Base
8 cups water
1 bay leaf
1 tsp smoked paprika
2 tsp rosemary
Directions
makes 12 1-cup servings
chop and brown meat, set aside
chop carrot, celery, onion, potato place in slow cooker
add meat
rinse and drain lentils add to pot
add 8 to 10 cups water
add 8 tsp McCormick Beef base
add 1 tsp smoked paprika
add 2 tsp rosemary
add 1 bay leaf
cook on high for six hours, remove bay leaf before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user REDBUBBLES.
chop and brown meat, set aside
chop carrot, celery, onion, potato place in slow cooker
add meat
rinse and drain lentils add to pot
add 8 to 10 cups water
add 8 tsp McCormick Beef base
add 1 tsp smoked paprika
add 2 tsp rosemary
add 1 bay leaf
cook on high for six hours, remove bay leaf before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user REDBUBBLES.
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