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Nutritional Info
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 305.3 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Pacific Sizzle Salad calories by ingredient
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Pacific Sizzle Salad


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Introduction

Tired of the same green leafy salad? Tired of the same green leafy salad?

Ingredients

    1 11-oz. can mandarin orange segments, chilled and drained1 mango, peeled and cubed1 medium avocado, peeled, pitted and cubed1 medium cucumber, peeled, seeded and cubed1 red bell pepper cut into thin strips3 tablespoons lime juice2 tablespoons ginger flavored soy sauce1 tablespoon stir fry sauce2 tablespoons brown sugar2 tablespoons minced red onion2 tablespoons minced cilantro

Directions

In large bowl, toss together mandarin oranges, mangos, avocado, cucumber and bell pepper with lime juice. Combine remaining ingredients for dressing small bowl; blend well and toss gently with mandarin orange mixture. Stir in cilantro and serve immediately.

Serves 6

Recipe courtesy of National Pork Board

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Member Ratings For This Recipe


  • Bad
    2 of 2 people found this review helpful
    I made this recipe for a very un-picky family, and nobody really cared for it. I LOVED the look and flavor BEFORE I added the dressing. But the dressing made it look very unappetizing, and muddied the flavors. I plan to try the basic salad recipe, but add a brighter dressing -- probably citrus. - 1/11/09

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  • Incredible!
    1 of 1 people found this review helpful
    This is wonderful! Can't wait to serve it to guests!! - 4/24/09

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  • Very Good
    1 of 1 people found this review helpful
    I really enjoyed this salad and will make again. I did add a fair amount of minced fresh ginger to my soy sauce and let it sit for a few hours before mixing the salad. I love ginger and think it did add to the dish. - 1/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    Fatastic! Great flavor. Served with jasmine rice and a soy/garlic/ginger marinated pork tenderloin. Everyone in the family (husband, 10, 8, and 6 yr old) loved it. - 1/19/09

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  • Incredible!
    1 of 1 people found this review helpful
    great recipe, served it over couscous and sliced chicken that I marinated in a tbsp of stir fry sauce. YUM - 1/15/09

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  • Incredible!
    1 of 1 people found this review helpful
    I loved it! I also added jicama and since I already had a bag of Cuties Tangerines I used those instead of the oranges. Awesome! Thanks - 1/12/09

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  • Good
    1 of 1 people found this review helpful
    I prepared this salad with no substitutions. I liked the flavor and variety of ingredients but will cut the recipe in half before making it again as there are only 2 in my household. I would also reduce the dressing ingredients by at least 1/3. Best eaten day it is made. - 1/10/09

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  • Very Good
    1 of 1 people found this review helpful
    A really refreshing difference! - 1/10/09

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  • Incredible!
    1 of 1 people found this review helpful
    MMMM Yummy! Salads were getting a bit blah but this one steps up the flavor. - 1/10/09

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  • 1 of 1 people found this review helpful
    Always looking for new salad recipes! This one is SUPER. My family doesn't always like healthy, but with this recipe they didn't even know! Love it! - 1/10/09

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  • Incredible!
    1 of 1 people found this review helpful
    Absolutely loved this salad. The combination of veggies with fruit is wonderful! I've made it a couple of time, substituting whatever fruit looked best at the market - papaya or melon works well, too! - 10/12/08

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  • 1 of 1 people found this review helpful
    IT WAS EXTREMLY GOOD - 7/24/08

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  • 1 of 1 people found this review helpful
    I thought this was a refreshing salad, almost like a salsa. I used it for a side to salmon and it was very good. I think next time I will cut down on the dressing just a bit. I used some grated ginger to flavor the soy sauce. YUM! - 7/18/08

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  • Incredible!
    1 of 1 people found this review helpful
    I received this as a Recipe of the Day yesterday and tried it last night....AWESOME!! It has a great clean and refreshing taste and my 13 year old even like it! Great idea (and I used the soy/stir fry for the steak too). - 7/15/08

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  • Incredible!
    1 of 1 people found this review helpful
    So refreshing! Very healthy! My 16 yo boy really like it. My 14yo visitor didn't like the cilantro. Great for those hot, hot days! - 7/14/08

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  • Very Good
    1 of 1 people found this review helpful
    Even my husband liked this one! I served it on a bed of spinach for extra veggies. Very tasty. - 1/25/08

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  • 1 of 1 people found this review helpful
    This was a great and refreshing salad - will make again! - 1/13/08

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  • Very Good
    1 of 1 people found this review helpful
    I left out the stir fry sauce, added some sliced red onion and diced tomato...enjoyable. The Jicama someone mentioned sounds like a nice idea. - 1/10/08

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  • Very Good
    1 of 1 people found this review helpful
    Wonderful ingredients, great taste, refreshing and goes with anything. - 1/10/08

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  • Incredible!
    1 of 1 people found this review helpful
    I LOVED this salad! Top rated for taste! I only had regular soy sauce, but I added a TBL. of chopped ginger for flavor to make up for it. You just can't keep it in the fridge for too long because of the avocado, but it will go fast! LOVED IT. - 7/15/07

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  • After reading the reviews I made a different dressing using some of the reserved liquid from the mandarin oranges, the juice of one lime, 1 T extra virgin olive oil, fresh ginger and shallot. It was a refreshing burst of flavor! - 2/2/10

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  • Very Good
    0 of 1 people found this review helpful
    This made me hungery, and I have a ripe avocado in the kitchen.
    thanks. - 4/23/09

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  • Very Good
    0 of 1 people found this review helpful
    This is going in my cookbook. I'll bet this will be wonderful with shrimp or beef added! - 1/12/09

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  • 0 of 1 people found this review helpful
    Love the combination of fruit and vegiges, this is on the shoping list - 1/11/09

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  • Very Good
    0 of 1 people found this review helpful
    This sounds excellent, will make it on my day off. For added zing, I'll add dried cranberries as well, serve over spinach sounds like a great idea. - 1/10/09

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