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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 7.0 g
  • Cholesterol: 64.0 mg
  • Sodium: 339.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 21.9 g

View full nutritional breakdown of Slow-cooked Whole Wheat Spaghetti calories by ingredient
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Slow-cooked Whole Wheat Spaghetti

Submitted by: MERRYWEARER


Number of Servings: 5

Ingredients

    Spaghetti Sauce Seasoning Mix (1T dry minced onion, 1T dry parsley flakes, 1T cornstarch, 1.5t salt, 2T dry green pepper, 1t dry minced garlic, 1t sugar, 1t Italian seasoning)
    1 lb ground turkey, browned
    1 6oz can tomato paste
    3 cups water
    4 oz dry spaghetti, broekn into 4-5 inch pieces

Directions

Mix everything except spaghetti in slowcooker. Cook on low for 6-8 hours, or on high for 3-5 hours. One hour before serving, adjust to high, if cooking on low. Stir in the dry spaghetti and cook for one hour on high setting or until the spaghetti is tender.

Number of Servings: 5

Recipe submitted by SparkPeople user MERRYWEARER.






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