
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 99.6
- Total Fat: 1.0 g
- Cholesterol: 25.0 mg
- Sodium: 59.5 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.1 g
- Protein: 10.8 g
View full nutritional breakdown of EAS Strawberry Whey Protein Smoothie calories by ingredient
EAS Strawberry Whey Protein Smoothie
Submitted by: MASTAKA82Number of Servings: 3
Ingredients
-
Banana
Ice
Skim Milk, or water
1 scoop of whey protein
blender
Directions
Mix everything in a blender
Number of Servings: 3
Recipe submitted by SparkPeople user MASTAKA82.
Number of Servings: 3
Recipe submitted by SparkPeople user MASTAKA82.
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Member Ratings For This Recipe
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Strawberry? Where's the strawberry? - 3/21/11
Reply from MASTAKA82 (3/21/11)
The strawberry is in the title, you have to use the eas strawberry protein powder. I'm sure it would taste great with fresh strawberries but it would add calories and sugar. Enjoy!
















