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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 440.6
  • Total Fat: 12.9 g
  • Cholesterol: 90.4 mg
  • Sodium: 652.4 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 40.3 g

View full nutritional breakdown of Greek Pitas calories by ingredient
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Greek Pitas

Submitted by: BEHAPPY0201

Introduction

Adapted from Taste of Home Adapted from Taste of Home
Number of Servings: 6

Ingredients

    *Lucerne Plain Fat Free Yogurt, 8 oz
    Cucumber (with peel), 1 cup slices
    Dill weed, fresh, 1 tsp
    Seasoned Salt, .25 tsp
    Olive Oil, .125 cup
    *Lemon Juice, .25 cup
    *Grey Poupon Dijon Mustard, 6 tsp
    Garlic, 2 cloves minced
    Oregano, ground, 1.5 tsp
    Thyme, ground, 1 tsp
    Bread, pita, whole-wheat, 6 pita
    Onions, raw, 2 tbsp chopped
    1.5 pd pork tenderloin

Directions

In a small bowl, combine the yogurt, cucmber, dill and seasoned salt; cover and refrigerate for 6 hours or overnight.
In a large resealable platic bag, combine the oil, lemon juice, mustard, garlic, orgeano and thyme; add pork. Seal bag and turn to coat; refrigerate for 6 hours or overnight, turning occasionally.
Drain and discar marinade. In a skillet, stir fry pork for about 4 minutes or until no longer pink. Stuff into pita halves; top with cucumber sauce, onion and tomato if desires.

Number of Servings: 6

Recipe submitted by SparkPeople user BEHAPPY0201.






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