SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.3 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Mandarin Orange Salad calories by ingredient
Report Inappropriate Recipe

Mandarin Orange Salad

Submitted by: MIICHELLE

Introduction

can be made as a meal or as an appetizer can be made as a meal or as an appetizer
Number of Servings: 4

Ingredients

    1 head head lettuce
    3 black olives sliced
    4 tbsp olive oil
    1/2 tsp pepper
    1/2 cup mandarin oranges
    1 tbsp pine nuts
    1 tsp dijon mustard
    2 tbsp rice wine vinegar
    1 tbsp fresh lemon juice

Directions

1.Chop the lettuce into bite size pieces.
2.Mix together the oil, vinegar, mustard, lemon juice, and pepper.
3.Pour over lettuce and top with oranges, olives and pine nuts.

Number of Servings: 4

Recipe submitted by SparkPeople user MIICHELLE.






Great Stories from around the Web


Rate This Recipe