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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 377.5 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 8.1 g

View full nutritional breakdown of Veggie Chili calories by ingredient
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Veggie Chili

Submitted by: GINGERLJM

Introduction

Easy throw-together healthy chili recipe Easy throw-together healthy chili recipe
Number of Servings: 14

Ingredients

    * Beans, black, 2 cup
    * Beans, pinto, 2 cup
    * Beans, red kidney, 2 cup
    * *365 Organic Diced Tomatoes, 4 cup
    * V8 Vegetable Juice, Low Sodium, 36 oz
    * Chili powder, 4 tbsp
    * Sweet Corn, Fresh, 1 cup
    * Olive Oil, 3 tbsp
    * Onions, raw, 1 cup, chopped
    * Garlic, 3 tsp

Directions

Saute onions and garlic in pot w/olive oil until soft

throw in liquids and everything else
simmer 10 minutes.

14 servings (1 cup each)

Number of Servings: 14

Recipe submitted by SparkPeople user GINGERLJM.






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Member Ratings For This Recipe

  • Love a good chili and this is it! Added some extra spice, chipotle and red pepper-but that's just me-eat this! - 1/31/12

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  • Very good recipe! I didn't add the corn being it isn't in season and we don't like corn much, but everyone ate ti up! - 11/15/08

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  • This sounds like a great recipe but instead of canned tomatoes, I will substitute organic fresh tomatoes - 11/14/08

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  • I loved this recipe. I usually don't enjoy red chili's, and have always avoided them. This one had great flavor. Definitely adding to my favorites! - 11/7/08

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  • I halved this recipe. It was really good and disappeared from my crock pot within an hour! (Hubby had 3 bowls, I had 2.) It's really good with cheese ontop. Will be adding this to our weekly dinners. Thanks! - 11/5/08

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