- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 94.9
- Total Fat: 2.4 g
- Cholesterol: 6.6 mg
- Sodium: 610.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.1 g
- Protein: 1.1 g
Butternut and Acorn Squash SoupSubmitted by: MURPHYPUPPY2
1 Butternut Squash halved and seeded
1 Acorn Squash halved and seeded
2 Tbsp Butter
1/4 C sweet onion
1 Quart of either chicken or veg. broth
1/4 C brown sugar
1/4 C half and half
1/2 tsp ground black pepper
ground cinnamon, curry and nutmeg to taste (optional)
Melt butter in skillet, saute onion until tender.
Blend everything (except 1/2 and 1/2) in blender until smooth
Put back into soup pot, add 1/2 and 1/2 cook thru until heated.
May want to add some Curry and nutmeg to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user MURPHYPUPPY2.