Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 128.8
- Total Fat: 4.4 g
- Cholesterol: 143.2 mg
- Sodium: 228.4 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.9 g
- Protein: 11.5 g
View full nutritional breakdown of Judy's Oatmeal & Cottage Cheese pancakes calories by ingredient
Judy's Oatmeal & Cottage Cheese pancakes
Submitted by: MERMIESMOMIntroduction
This is a modification of many receipes that I've see on here. Modified for the ingredients I have in my house today :) This is a modification of many receipes that I've see on here. Modified for the ingredients I have in my house today :)Number of Servings: 3
Ingredients
-
1pkt Kashi Go Lean Oatmeal (ground in magic bullet)
1/2 cup lowfat cottage cheese
2 eggs
cinnamon
vanilla extract
splenda
Directions
Empty packet of oatmeal in Magic Bullet or blender and grind until finely ground. Add 1/2 cup cottage cheese and 2 eggs and spices. Heat frying pan with non-stick spray. Cook pancakes until done (keep an eye on it cause they are a little heavier than regular pancakes).
Makes 3 -31/2 inch pancakes.
Number of Servings: 3
Recipe submitted by SparkPeople user MERMIESMOM.
Makes 3 -31/2 inch pancakes.
Number of Servings: 3
Recipe submitted by SparkPeople user MERMIESMOM.
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