Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331.9
- Total Fat: 9.2 g
- Cholesterol: 123.5 mg
- Sodium: 861.5 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 6.6 g
- Protein: 23.4 g
View full nutritional breakdown of Tuna Casserole with a Kick calories by ingredient
Tuna Casserole with a Kick
Submitted by: DRDIGGERIntroduction
Twist on an old classic recipe Twist on an old classic recipeNumber of Servings: 4
Ingredients
-
2 cans albacore tuna in water
1 can cream of mushroom soup, reduced sodium
0.5 cup 1% milk
2 cups cooked pasta
2 hard boiled eggs, sliced
1 box frozen peas
bread crumbs
pepper
Directions
Mix soup and milk together.
Add drained tuna, pasta, eggs, and peas.
Add pepper and hot sauce. Mix.
Put in a rectangular casserole dish.
Sprinkle with bread crumbs.
Bake at 350 for 30 minutes.
**You can use canned mixed veggies instead of or in addition to peas. Fresh mushrooms is a good addition too.
Number of Servings: 4
Recipe submitted by SparkPeople user TALLYGAL.
Add drained tuna, pasta, eggs, and peas.
Add pepper and hot sauce. Mix.
Put in a rectangular casserole dish.
Sprinkle with bread crumbs.
Bake at 350 for 30 minutes.
**You can use canned mixed veggies instead of or in addition to peas. Fresh mushrooms is a good addition too.
Number of Servings: 4
Recipe submitted by SparkPeople user TALLYGAL.
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