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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 261.4
  • Total Fat: 13.7 g
  • Cholesterol: 227.9 mg
  • Sodium: 428.7 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.8 g

View full nutritional breakdown of Spanakopita - Spinach Pie calories by ingredient
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Spanakopita - Spinach Pie

Submitted by: ENIKUO

Introduction

Quick, Greek Meal - Vegetarian Quick, Greek Meal - Vegetarian
Number of Servings: 2

Ingredients

    Phyllo Dough, 4 sheet dough
    Butter, unsalted, .5 pat (1" sq, 1/3" high)
    Olive Oil, 1 tsp
    Spinach, fresh, 2 cup
    Egg, fresh, 2 large
    Feta Cheese, 1 oz, crumbled

Directions

Melt butter and combine with olive oil
Brush a thin layer of oil/butter on pan
Layer phyllo dough and brush oil/butter between sheets
Mix chopped spinach, egg, and feta cheese
Spoon spinach mix onto one half of phyllo dough
Fold phyllo dough over the spinach mix
Brush top of pie with oil/butter
Bake at 400 degrees for around 20 minutes until dough is brown on top. (Start checking after about 10 minutes in over and watch.)

Number of Servings: 2

Recipe submitted by SparkPeople user ENIKUO.






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