Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 261.4
- Total Fat: 13.7 g
- Cholesterol: 227.9 mg
- Sodium: 428.7 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 1.4 g
- Protein: 11.8 g
View full nutritional breakdown of Spanakopita - Spinach Pie calories by ingredient
Spanakopita - Spinach Pie
Submitted by: ENIKUOIntroduction
Quick, Greek Meal - Vegetarian Quick, Greek Meal - VegetarianNumber of Servings: 2
Ingredients
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Phyllo Dough, 4 sheet dough
Butter, unsalted, .5 pat (1" sq, 1/3" high)
Olive Oil, 1 tsp
Spinach, fresh, 2 cup
Egg, fresh, 2 large
Feta Cheese, 1 oz, crumbled
Directions
Melt butter and combine with olive oil
Brush a thin layer of oil/butter on pan
Layer phyllo dough and brush oil/butter between sheets
Mix chopped spinach, egg, and feta cheese
Spoon spinach mix onto one half of phyllo dough
Fold phyllo dough over the spinach mix
Brush top of pie with oil/butter
Bake at 400 degrees for around 20 minutes until dough is brown on top. (Start checking after about 10 minutes in over and watch.)
Number of Servings: 2
Recipe submitted by SparkPeople user ENIKUO.
Brush a thin layer of oil/butter on pan
Layer phyllo dough and brush oil/butter between sheets
Mix chopped spinach, egg, and feta cheese
Spoon spinach mix onto one half of phyllo dough
Fold phyllo dough over the spinach mix
Brush top of pie with oil/butter
Bake at 400 degrees for around 20 minutes until dough is brown on top. (Start checking after about 10 minutes in over and watch.)
Number of Servings: 2
Recipe submitted by SparkPeople user ENIKUO.
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