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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.3
  • Total Fat: 16.7 g
  • Cholesterol: 172.3 mg
  • Sodium: 240.5 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 29.1 g

View full nutritional breakdown of Spinach, Shrimp, and Mushrooms calories by ingredient
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Spinach, Shrimp, and Mushrooms

Submitted by: ISLANDGIRL876

Introduction

Just something I threw together at the last minute. Just something I threw together at the last minute.
Number of Servings: 1

Ingredients

    Extra Virgin Olive Oil, 1 tbsp
    Garlic, 3 cloves
    Mushrooms, fresh, 100 grams (1 cup whole)
    Spinach, fresh, 85
    Shrimp, raw, 4 oz
    Pepper, black, 1 dash

Directions

Add olive oil to pan.
Saute garlic about 1 min.
Add mushrooms - cook till brown.
Add shrimp - cook till colored.
Add spinach - cook till wilted.
Add pepper for taste.

Option: Add 1/2 squeezed lemon juice

Number of Servings: 1

Recipe submitted by SparkPeople user ISLANDGIRL876.





TAGS:  Fish | Dinner | Fish Dinner |

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