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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 10.7 g
  • Cholesterol: 35.3 mg
  • Sodium: 665.1 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 15.9 g

View full nutritional breakdown of Bacon, Egg & Cheese Breakfast Casserole calories by ingredient
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Bacon, Egg & Cheese Breakfast Casserole

Submitted by: THINNERBEING


Number of Servings: 6

Ingredients

    3 c. cubed whole wheat bread
    Vegetable cooking spray
    3/4 c. diced lean cooked canadian bacon
    2 tbsp. diced sweet pepper
    4 oz. shredded, Cheddar cheese
    1 1/3 c. skim milk
    3/4 eggs or egg substitute
    1/4 tsp. dry mustard
    1/4 tsp. onion powder
    Dash pepper and paprika

Directions

Place bread in an 8 inch square baking dish coated with cooking spray. Layer bacon, red pepper, and cheese over bread; set aside. Combine remaining ingredients; pour over cheese. Cover and refrigerate 8 hours or over night. Bake uncovered at 350 degrees for 30 to 40 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user THINNERBEING.






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