SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 5.1 g
  • Cholesterol: 43.6 mg
  • Sodium: 1,076.2 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.0 g

View full nutritional breakdown of chicken tomato juice veggie soup calories by ingredient
Report Inappropriate Recipe

chicken tomato juice veggie soup

Submitted by: FITZALLEN

Introduction

An easy to assemble chicken vegetable soup. Good and good for you. An easy to assemble chicken vegetable soup. Good and good for you.
Number of Servings: 10

Ingredients

    Chicken Breast, no skin, 734 grams (remove)
    Olive Oil, 2 tbsp (remove)
    Onions, raw, 100 grams (remove)
    Yellow Peppers (bell peppers), 100 grams (remove)
    Celery, raw, 100 grams (remove)
    Summer Squash, 1 large (remove)
    Tomato juice, with salt added, 2 cup (remove)
    Chicken Broth, 4 cup (8 fl oz) (remove)
    Baby Carrots, raw, 100 grams (remove)
    Cauliflower, raw, 164 grams (remove)
    Broccoli, fresh, 174 grams (remove)
    Mushrooms, fresh, 130 grams (remove)
    Canned Tomatoes, 100 grams (remove)
    Salt, 1 tsp (remove)
    Pepper, black, 1 tbsp (remove)
    Basil, 2 tbsp (remove)
    Oregano, ground, 1 tbsp (remove)
    Garlic, 1 tsp (remove)



    Enter # of Servings: about 10, 2 cup servings






Directions

Put oil, onions, peppers and chicken onto a pot on Medium heat and stir until chicken is white, Add other ingredients. Simmer over medium heat until all veggies are done. Correct the seasoning

Number of Servings: 10

Recipe submitted by SparkPeople user FITZALLEN.





TAGS:  Poultry | Soup | Poultry Soup |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Very good, though I thought a tablespoon of pepper was a bit much, so I only added a teaspoon. Also, I didn't want to open a whole can of tomatoes, so I used Rotel (tomatoes and Chilis) instead. I also don't think it makes 10 servings, though I left out the mushrooms, since I didn't have any. - 12/18/09

    Was this review helpful?   yes  No